CLASSES

Below you will find the schedules for group fitness and cycling classes held within Uno Fitness.

*If you are looking to upgrade your membership to include Group Fitness/Cycling classes and/or Inner Harmony Yoga classes, please see the front desk or call (570) 341-9811.

New Class starts May 7th: Ultimate Rides Video Spin is a virtual Spinning class taught in the regular cycling room. An on-screen instructor will take you through a 55-minute class. Please know, these classes have been added in addition to our current schedule and will not be replacing any regular classes.

Schedule effective on July 17, 2012.

Monday

5:45-6:45am: Circuit Boot Camp with Brian Zywicki

8-9am: Brazilian Fit with Allan Souza

8:15-9am: Cycling with Lisa Lavelle

9-10:15am: Pat’s Pump with Pat Barnes

9:15-10:10am: Ultimate Rides Video Spin

11-12pm: Silver Sneakers™ (MS-ROM) with Mary Margaret

4-4:45pm: Cycling with Stacey Huyser

4:45-6pm: Pat’s Pump with Pat Barnes

5:00-5:50pm: Ultimate Rides Video Spin

5:30pm: Moderate Flow & Toning Yoga with Inner Harmony

6:15-7pm: Cycling with Jackie Lovallo

6:20-7:20pm: Zumba with Allan Souza

Tuesday

8:30-9:30am: West Coast Barre with Alyson Reilly

9-10am: Cycling with Lisa Lavelle

10:15-11:10am: Ultimate Rides Video Spin

10-11am: Total Body Toning with Lisa Lavelle

11:15-12:15pm: Silver Sneakers™ (MS-ROM) with Pat Barnes

4-5pm: Total Body Toning with Lisa Lavelle

4-4:55pm: Ultimate Rides Video Spin

5-6pm: Zumba with Talia Walsh

5:15-6pm: Cycling (with movie) with Caroleena Cole

6-7pm: Brazilian Fit with Allan Souza

6:15pm: Moderate Flow & Toning Yoga with Inner Harmony

7-8pm: Piloxing with April

7:10-8pm: Cycling with Jody Ferdyn

Wednesday

5:45-6:45am: Spinergy with Brian Zywicki

8-9am: Brazilian Fit with Allan Souza

8:15-9am: Cycling with Talia Walsh

9-10:15am: Pat’s Pump with Pat Barnes

9:15-10:10am: Ultimate Rides Video Spin

11:15-12:15pm: Silver Sneakers™ (MS-ROM) with Pat Barnes

4-4:45pm: Cycling with Stacey Huyser

4:45-6pm: Pat’s Pump with Pat Barnes

5:30-6:15pm: Cycling with Jackie Lovallo

6:20-7:20pm: Zumba with Allan Souza

6:30-7:25pm: Ultimate Rides Video Spin

Thursday

8:30-9:30am: West Coast Barre with Alyson Reilly

9-10am: Cycling with Lisa Lavelle

10-11am: Total Body Toning with Lisa Lavelle

10:15-11:10am: Ultimate Rides Video Spin

11:15-12:15pm: Silver Sneakers™ (MS-ROM) with Pat Barnes

4-5pm: Total Body Toning with Lisa Lavelle

5-6pm: Zumba with Allan Souza

5:15-6pm: Cycling (with movie) with Stacey Huyser

6-7pm: Brazilian Fit with Allan Souza

6pm: Calming Meditative Yoga with Inner Harmony

7-8pm: Cycling with Greg Martin

Friday

5:45-6:45am: Strength Training with Brian Zywicki

8-9am: Pure Burn with Lisa Lavelle

8:50-10am: Power Cycling with Alyson Reilly

9-10:15am: Pat’s Pump with Pat Barnes

9:15-10:10am: Ultimate Rides Video Spin

11-12pm: Silver Sneakers™ (MS-ROM) with Pat Barnes

4:30-5:30pm: Zumba with Gianna Muracco

5:15-6:15pm: Cycling with Stacey Huyser

5:30pm: Yoga with Inner Harmony

Saturday

7:45-9am: KBX Boot Camp with Brian Zywicki

9am: Moderate Flow & Toning Yoga with Inner Harmony

9-10am: Cycling (with movie) with Jackie Lovallo

9:15-10:30am: Pat’s Pump with Pat Barnes

10:15-11:10am: Ultimate Rides Video Spin

10:30-11:30am: Zumba with Allan Souza

1:15-2:10pm: Ultimate Rides Video Spin

3:15-4:10pm: Ultimate Rides Video Spin

Sunday

8:30-9:15am: Cycling with Jackie or Greg

1-1:55pm: Ultimate Rides Video Spin

Changes and Cancellations

Classes subject to change and may be cancelled. We will do our best to accommodate if there is a cancellation with a substitute. If you have a suggestion for a class or time, please use the contact form below and we will look into it further.

Contact Form