Uno Blog | Uno Fitness Inc | the ultimate in health club experience in Scranton, PA

Introducing our new 80-20 Weight-Loss Program

At Uno Fitness, we’re committed to help you achieve your goals, whether it is muscle toning or weight-loss. We have designed a simple and effective program that will teach you step by step how to eat better, eliminate food cravings, and increase your energy.

Our 4-week program includes:

- 80-20 Non-Diet manual

- Food & Exercise Log Worksheets

- Initial 30-minute consultation

- Weekly Weigh-ins & 10-minute Food Log Review

- Wrap-up Session

All of the above for only $40 for Uno members. For non-members, we’re also throwing a 1-month Free Trial to all of Uno Fitness!

Make your workout at Uno more efficient when you fuel properly with the right foods at the right time.

Be Balanced. Be Healthy. Be Happy.

Ray Parchinski

1Feb

Inside look at CrossTraining Uno Fitness

in CrossTraining Leave a comment

Hey everyone

Here are some photos for you to enjoy of the new CrossTraining classes available at Uno Fitness. If you haven’t yet checked out the new space for CrossTraining and lifting, definitely stop in. Read more about CrossTraining on the website HERE, or just stop in and ask questions or try out a class. Harrison and his team are ready to help you out and get you involved, experienced or starting from scratch.

All photos below are taken by Jeff Dietz Photography. Keep checking back here and the website for more information as well as a brand new CrossTraining section of the website to come soon. Thanks to everyone in the class for taking part.

15Dec

Sunday, December 15, 2013 classes will be:

CYCLING in the Cycling Room:
8:30-9:15am: Cycling with Jackie or Greg

YOGA in the B3 Studio:
9:30am: Vinyasa Yoga with Kelly O’Brien of Mission Yoga

14Dec

Cross Training Opens at Uno!

in CrossTraining Leave a comment

It’s very exciting for Uno Fitness to finally open it’s CrossTraining section and classes. A full class of students started working out early in the morning to officially get things kicked off.

If you would like to check out options and sign up for classes yourself, head on over to the main site, or click HERE to go directly to the CrossTraining page at Unofitness.net

Check out a few photos from the expansion project as well as the first day of classes. Leave your comments below and join the discussion!

New leg workout area

13Dec

The Brand New Uno Fitness Blog!

in General Uno News Leave a comment

Welcome to the home of the brand new Uno fitness Blog! This is of course to also announce the brand new website, which you can see at www.unofitness.net

We have so many new things to share with you. This blog will be used for gym updates on classes and schedules, as well as information on Cross Training and other programs. You will see to the left a section for different categories that you can jump to.

Please make sure to also use the share buttons to like us on facebook, or leave your comments below each posts.

The website will feature all new features, information on classes, cross training, testimonials, and package options. Definitely check it out and share with your friends!